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## **Health Benefits of Boiled Orange Peels and Cloves**
π **Boosts Immunity** β The high vitamin C and antioxidant content help strengthen the immune system and ward off colds.
π **Aids Digestion** β This infusion soothes the stomach, reduces bloating, and supports gut health.
π **Clears Respiratory System** β The antimicrobial properties help relieve congestion and ease breathing.
π **Supports Heart Health** β Cloves help regulate blood sugar and improve circulation.
π **Detoxifies the Body** β Helps flush out toxins and supports liver function.
π **Promotes Relaxation** β The calming aroma reduces stress and anxiety.
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## **How to Make Orange Peel and Clove Tea**
### **Ingredients:**
– 2 organic **orange peels** (washed and cut into strips)
– 4-5 **whole cloves**
– 3 cups of **water**
– 1 teaspoon **honey** (optional, for sweetness)
– Β½ teaspoon **cinnamon** (optional, for extra warmth)
### **Instructions:**
1οΈβ£ **Boil the Water** β In a saucepan, bring **3 cups of water** to a boil.
2οΈβ£ **Add Ingredients** β Toss in the **orange peels and cloves**, allowing them to simmer for **10-15 minutes**.
3οΈβ£ **Strain and Serve** β Remove from heat, strain into a cup, and sweeten with **honey** if desired.
4οΈβ£ **Enjoy Warm or Chilled** β Drink immediately or let it cool for a refreshing detox drink.
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## **Other Ways to Use This Elixir**
β¨ **Inhalation for Congestion Relief** β Let the steam from the boiling mixture clear your sinuses.
β¨ **Natural Air Freshener** β Simmer the mixture on the stove for a fresh, citrusy scent in your home.
β¨ **DIY Skin Toner** β Let it cool and use it as a natural toner for glowing skin!
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## **Final Thoughts**
This simple **orange peel and clove infusion** is more than just a delicious drinkβitβs a natural elixir packed with powerful health benefits. Whether youβre looking to **boost immunity, improve digestion, or simply enjoy a comforting, aromatic tea**, this easy remedy is a must-try!
Give it a try today and experience the **healing power of nature** in a warm, nourishing cup. πβ¨