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π₯£ This Is the Fat-Burning Soup That Will Help You Lose 4 Kilos in a Week π₯π§
No gimmicks. No magic pills. Just clean, wholesome food doing what itβs supposed to do.
π What Is the Fat-Burning Soup?
This soup is part of a 7-day eating plan commonly known as the Cabbage Soup Diet or Vegetable Detox Soup. While it’s not meant to be a long-term solution, it’s perfect for:
- Jumpstarting a weight-loss journey
- Breaking through a plateau
- Debloating and resetting after a heavy weekend or holiday
- Cleansing your body of processed foods and sugar
π Ingredients
Here’s what youβll need for a large pot (approx. 6 servings):
- Β½ head of green cabbage, chopped
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 bell pepper, chopped
- 1 can (400g) diced tomatoes (no added sugar)
- 4 cups vegetable broth or water
- 1 tsp olive oil (optional)
- 1 tsp paprika
- Β½ tsp turmeric (for inflammation)
- Salt and pepper to taste
- Fresh herbs like parsley or cilantro for garnish
π² Directions
- In a large pot, heat the olive oil over medium heat. SautΓ© onions and garlic until fragrant (2β3 minutes).
- Add carrots, celery, and bell pepper. Cook for another 5 minutes, stirring occasionally.
- Add cabbage, diced tomatoes, broth, and spices.