Were you aware of this? Wow, I discovered something new!

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๐Ÿงƒ How Do You Use an Avocado Seed?

Now, before you go chewing on a whole pit (donโ€™t do that!), hereโ€™s how to safely consume it:

  1. Remove the seed and let it dry for a day or two.
  2. Crack it open with a hammer or heavy knife โ€” it’s quite hard.
  3. Cut it into smaller pieces and grind it into a fine powder using a high-powered blender or spice grinder.
  4. Add it to smoothies, teas, or baking recipes in small amounts.

โš ๏ธ Note: Avocado seed powder is very strong and bitter, so use sparingly โ€” about 1/4 to 1/2 teaspoon per serving is enough.

๐Ÿ’ก Bonus Tip: Avocado Seed for Skincare

You can even use the powdered seed as an ingredient in DIY face masks or body scrubs. Itโ€™s naturally exfoliating and can help detox the skin when used topically (always do a patch test first!).


๐Ÿคฏ Final Thought

Were you aware of this? Most people have no idea that the seed of one of the worldโ€™s healthiest fruits is not only edible but packed with benefits. Itโ€™s one of those โ€œwowโ€ moments that reminds us how much nature has to offer โ€” sometimes in the parts we usually throw away!

 

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