3. Minimalist Skincare and Sun Protection
While she does not rely on extensive beauty regimens, Rampling follows a minimalist approach to skincare. Hydration, gentle cleansing, and diligent sun protection are central to her routine.
Dermatological research supports the efficacy of these practices: ultraviolet (UV) exposure is a leading cause of premature aging, while consistent hydration and topical antioxidants can help preserve skin elasticity and texture. Rampling’s approach highlights the value of practical, consistent care over flashy or experimental treatments.
4. Self-Acceptance and Embracing Age
