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Early Menopause: 10 Critical Signs Your Body May Be Sending (And What to Do Next)
Early menopause can feel confusing, frightening, and isolating—especially if you weren’t expecting it. Many women associate menopause with their late 40s or early 50s. But for some, the transition begins much earlier. When menopause happens before age 45, it’s considered early menopause. When it occurs before age 40, it’s known as premature ovarian insufficiency (POI).
