Doctors reveal that if you develop this strange lump on your wrist overnight, it means that you have …

8. Home Care, Splints, And What Not To Do
For benign lumps like ganglion cysts, certain home measures may ease discomfort. Wearing a wrist splint can limit movement and reduce irritation, especially if a nerve is involved.

Avoid attempting to puncture or squeeze the cyst at home, as this increases the risk of infection. Ice packs can help reduce swelling, and over-the-counter pain relievers may ease discomfort—but it’s best to consult a healthcare provider before trying these measures.

9. Could It Come Back? Recurrence And Long-Term Outlook