Eggs are a staple in many households—affordable, versatile, and packed with nutrients. But what happens if you accidentally eat a spoiled egg? Whether it’s a boiled egg that’s gone bad or a cracked egg you didn’t realize was contaminated, consuming a rotten egg can affect your health in several ways. Here’s what you need to know.

1. The Main Risk: Food Poisoning

The biggest danger of eating a spoiled egg is foodborne illness, commonly caused by bacteria such as Salmonella. While not all bad eggs contain harmful bacteria, spoiled eggs create the perfect environment for microbial growth.