5 Reasons Seniors Should Add Oregano to Their Diet

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  • Sprinkle dried oregano over eggs or avocado toast
  • Add fresh leaves to salads or homemade salad dressings
  • Brew oregano tea with hot water and a slice of lemon
  • Mix oregano into soups, sauces, or marinades
  • Combine with olive oil as a dip for whole-grain bread

A Final Note

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