ADVERTISEMENT
However, the physical is inextricably linked to the emotional. The transition into a new life stage often brings with it a complex cocktail of stress, fatigue, and shifting self-perception. Anxiety regarding physical changes can create a self-fulfilling cycle of tension. When intimacy becomes associated with discomfort or pain, the body’s natural response is to “guard” itself through muscle contraction, which only serves to exacerbate the issue. Breaking this cycle requires a dual approach that honors both the biological mechanics of the body and the intricate emotional landscape of the mind.
