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6. Food Safety Guidelines: Internal Temperatures and Cooking Times
To ensure pot roast is cooked safely, aim for an internal temperature of 145°F (63°C) for medium-rare, with a rest time of at least 3 minutes, according to USDA guidelines. For more tender results, many cooks prefer to take the temperature to 160-170°F (71-77°C) for well-done.
Slow cooking at low temperatures allows collagen to break down thoroughly, creating a tender texture. Whether using an oven or slow cooker, ensure the meat is cooked evenly throughout to avoid any risk of undercooking.