A UTI isn’t just inconvenient.
It can disrupt work, sleep, travel plans, and intimacy itself.
It can also create anxiety—because once you’ve had one painful episode, you may start bracing for the next.
Cranberry supplement
You might be thinking, “But I’m clean. I shower. I’m careful.”
That’s common—and it’s also why UTIs can feel confusing.
They’re not a “hygiene failure.” They’re often an anatomy-and-timing problem.