How to Get Rid of Mites in Your Bed

Signs You Have Mites in Your Bed
Because mites are invisible, you must rely on symptoms and clues.

Common Symptoms
Sneezing, especially in the morningBeds & Headboards

Runny or stuffy nose

Itchy eyes or throat

Dry cough

Skin irritation or eczema

Worsening asthma symptoms

Itching at night

Bedroom Clues
Symptoms improve when you leave home

Symptoms worsen when lying in bed

Old mattresses or pillows

High humidity in the roomMattresses

If these signs sound familiar, mites may be the hidden problem.

Why Bed Mites Are Harmful
Dust mites themselves are not dangerous—but their waste and body fragments are powerful allergens.