How to Get Rid of Mites in Your Bed

Lavender oil

Clove oil

How to Use
Mix 10–15 drops with water in a spray bottle

Lightly mist mattress, pillows, and bed frameMattresses

Allow to dry

⚠️ Always test first and keep away from pets.

Step 7: Replace Old Pillows and Mattresses (If Needed)
If your mattress is:

Over 8–10 years old

Causing severe allergy symptoms

Impossible to clean thoroughly

…it may be time to replace it.

Pillows should be replaced every 1–2 years.

Common Mistakes That Make Mites Worse
Avoid these habits:

❌ Washing bedding in cold water
❌ Rarely cleaning the mattress
❌ High indoor humidity
❌ Skipping mattress covers
❌ Letting pets sleep on the bedBeds & Headboards

Consistency is essential.

How Often Should You Clean to Prevent Mites?
Sheets & pillowcases: weekly

Mattress vacuuming: monthly

Deep mattress cleaning: every 3–6 months

Encasement washing: every 1–2 months

Natural vs. Chemical Treatments: Which Is Better?
Natural Methods
✔ Safe
✔ Affordable
✔ Long-term effective
✔ Eco-friendly