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Keep the shells in boiling water for 10 minutes to kill any bacteria.
3. Bake to dry (optional but better)
After boiling, spread the shells on a tray and bake them at 100–120°C (210–250°F) for 10–15 minutes.
This makes them brittle, dry, and sterile.
4. Grind into a fine powder
Use a coffee grinder or blender. Never eat sharp shell pieces — they can injure your throat or digestive tract.