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Soup is regulating. It helps bring you back into your body.
4. He Disrespects Other People — Especially Women
Pay attention to how he talks about:
His exes
Women who reject him
Women he doesn’t find attractive
It’s a preview.
5. He Uses Guilt Instead of Respect
A creep doesn’t usually demand.
He says things like:
“I guess I just care more than you.”
“You’re hurting me by saying no.”
That’s emotional pressure.
6. He Doesn’t Respect Your Time or Energy
He shows up late without apology.
He interrupts constantly.
He dominates conversations.
He expects access whenever he wants it.
That imbalance matters.
Disrespect for your time is disrespect for you.
7. Your Friends Feel Weird About Him
Sometimes the clearest mirror isn’t your own intuition — it’s the people who love you.
If multiple friends say:
“Something feels off”
“I don’t like how he talks to you”
“He makes me uncomfortable”
Pause.
You don’t have to prove anything. You don’t need “evidence.”
Discomfort is enough.
Self-Care Recipe: Roasted Vegetables
Simple food. No chaos. No emotional noise.
Why:
Clarity comes easier when your nervous system isn’t fried.
8. He Gets Angry When You Assert Yourself
This one is big.
If he reacts with anger, sulking, or passive aggression when you:
Say no
Change plans