**Healthy Bread in a Glass โ Ready in 5 Minutes! ๐ No Flour, No Gluten, No Sugar โ Just Pure Goodness!**
Bread is a beloved staple in many households, but traditional bread can often be loaded with gluten, flour, and sugarโingredients that some of us are looking to avoid for health or dietary reasons. If you’re craving bread thatโs both nutritious and quick to prepare, look no further! Introducing **Healthy Bread in a Glass**, a revolutionary recipe that requires **no flour, no gluten, and no sugar**, just pure, wholesome goodness. And the best part? You can have it ready in **just 5 minutes**!
This quick and easy bread recipe is not only perfect for those on gluten-free, low-carb, or sugar-free diets, but it also caters to anyone whoโs simply looking for a healthier bread option without compromising on taste and texture. Let’s dive into the benefits of this unique bread and show you how to make it!
### Why You’ll Love Healthy Bread in a Glass
1. **No Flour or Gluten**: Unlike traditional bread, this recipe doesnโt use flour, making it a perfect choice for those with gluten sensitivities or anyone following a gluten-free lifestyle.
2. **No Sugar Added**: This bread is naturally free from refined sugars, making it a healthy alternative to store-bought bread that often contains added sweeteners.
3. **Quick and Easy**: With just 5 minutes of preparation, youโll have homemade bread without the need for kneading, proofing, or waiting hours for it to rise.
4. **Packed with Nutrients**: The ingredients in this bread are full of essential nutrients like healthy fats, protein, and fiber, making it not only satisfying but also nourishing for your body.
5. **Versatile**: Whether you’re making a sandwich, enjoying it with a spread, or toasting it for a quick breakfast, this bread is perfect for a variety of uses.
### Ingredients for Healthy Bread in a Glass
To make this easy, healthy bread, youโll need just a handful of simple ingredients. Here’s what you’ll need:
– **1/2 cup almond flour** (or another nut flour, like coconut flour, depending on preference)
– **1 tablespoon ground flaxseeds** (for extra fiber and healthy fats)
– **1 teaspoon baking powder** (to help the bread rise)
– **1/4 teaspoon salt** (to enhance flavor)
– **1 large egg** (provides structure and moisture)
– **2 tablespoons melted coconut oil** (or olive oil, for healthy fats)
– **2 tablespoons water** (to help bring the ingredients together)
– **Optional: 1 teaspoon of your favorite seasoning** (e.g., garlic powder, dried herbs, or onion powder for extra flavor)
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