If your HANDS fall asleep it’s a clear sign that you might have… See more

Stress and anxiety: Emotional stress can manifest itself physically, causing muscle tension and affecting circulation, leading to numbness.

Exposure to cold: Low temperatures can reduce blood flow to the extremities, causing this tingling sensation.

Home remedies to relieve numbness

If the numbness is temporary and not related to a serious medical problem, you can try these home remedies to relieve the discomfort:

Improve your posture: avoid sleeping on your arms or crossing your legs for too long. Adopt positions that don’t strain your nerves.