DANGER! The #1 Most Poisonous Vegetable (More Poisonous than Alcohol!) (Over 60s: AVOID IT!)

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Social isolation
not only causes depression, but can also increase the risk of neurodegenerative diseases such as Alzheimer’s. A lack of social interaction weakens the immune system and affects quality of life.
What to do?

Why it’s not good to ask even your children.
Maintain frequent contact with family and friends.

Participate in clubs, churches, or community groups.

Use technology to connect if you can’t leave home.

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