How to Get Rid of Mites in Your Bed

Sprinkle baking soda over the mattress

Let it sit for 1–2 hours

Vacuum thoroughly

Optional: Add a few drops of eucalyptus or tea tree oil.

Vinegar Spray (For Surfaces, Not Soaking)
Mix equal parts white vinegar and waterVacuums & Floor Care

Lightly spray mattress surface

Let air dry fully

Vinegar helps reduce allergens and bacteria.

Step 4: Use Mattress and Pillow Encasements
This is one of the best long-term solutions.

Why Encasements Work
Trap mites insideBeds & Headboards

Prevent new mites from entering

Block allergens

Choose encasements labeled:

“Dust mite proof”

“Allergen-blocking”

Zippered, breathable fabric

Wash encasements every 1–2 months.

Step 5: Control Humidity (Mites Hate Dry Air)
Dust mites need humidity to survive.

Ideal Indoor Humidity
Below 50%Bedding & Bed Linens

How to Reduce Humidity
Use a dehumidifier

Open windows daily

Avoid drying clothes indoors

Fix leaks

Lower humidity = fewer mites.

Step 6: Essential Oils That Repel Mites
Certain essential oils naturally repel mites.

Best Oils
Tea tree oil

Eucalyptus oil