Brutal female psychology

While none of these individually pose any threat to you or your relationship, they can signal trouble when combined with secrecy. They may guard their phones as if it were the Crown Jewels or avoid explaining why they have been gone for hours when you know very well that no important work can take place during this period.

As noted by Healthline, it is not really the gym and the new attire, but the secrecy. Where a relationship is healthy, your partner would be more than happy to show off their “new self” with you. When they’re storing that “new self” away into a compartment, you need to know why you aren’t part of that world.