Promote cell regeneration. They promote growth in children and adolescents.
They improve the absorption of iron and minerals.
They reduce muscle cramps.
They contribute to dental health.
They stimulate the nervous system.
They are a natural, organic, and free supplement.
📦 Nutritional Properties of Eggshells
⚠️ Important Precautions
Do not exceed ½ teaspoon per day to avoid excess calcium or kidney stones.
Always sterilize the shells to eliminate bacteria (especially salmonella).
Avoid in people with hypercalcemia or serious kidney disease.
Consult a doctor before giving to children under 12 years old.
Combine their consumption with foods rich in vitamin D (such as eggs, sardines, or moderate sun exposure) to improve calcium absorption.
