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1. Helping Ease Congestion and Cough
This remains the classic use most people know.
Many people also rub it:
- On the neck
- Under the nose area (not inside)
- On the upper chest before sleep
The powerful aroma often creates the feeling of clearer breathing, especially at night.
The Famous “Feet Trick”
People then put on socks and sleep overnight.
While there’s very little scientific evidence supporting this method, many people swear it helps them:
- Feel more comfortable
- Sleep better during colds
- Reduce nighttime coughing
2. Temporary Relief for Tension Headaches
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