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If you are reading this and feeling disappointed about a canceled event, or if you are an artist or performer struggling with the guilt of needing to rest, please take a slow, deep breath and offer yourself a moment of profound grace. Rest is a vital part of the work. We live in a culture that glorifies pushing through and equates exhaustion with dedication, but true professionalism includes knowing your limits. Choosing to heal is not quitting; it is investing in your future.
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