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The relationship between your heart and your legs is closer than many people realize.
Gravity Works Against Blood Flow
Blood in your legs must travel upward against gravity to return to the heart. This process depends on healthy veins, functioning valves, and a strong cardiovascular system.
When the heart weakens, this upward movement becomes less efficient, allowing fluid and blood to accumulate in the lower limbs.
Reduced Circulation Often Shows Up First in the Extremities
As a result, symptoms often appear there before they become noticeable elsewhere.
Fluid Balance Depends on Heart Function
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