Foods to avoid to preserve your health

Packaging to watch out for: impact on health

It’s important to remember that the quality of our food is influenced not only by its contents but also by its packaging. Bisphenol A (BPA), found in many plastic containers and cans, is suspected of disrupting our hormones and increasing the risk of cancer. To reduce this exposure, it’s recommended to choose canned goods labeled “BPA-free” or opt for glass containers.