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Foods to avoid to preserve your health
Processed meats: risks to be aware of
Processed meats such as bacon, sausage, and hot dogs, while appreciated for their flavor, pose hidden dangers. The nitrites and nitrates used to preserve and color these meats can become carcinogenic when cooked at high temperatures. It is best to choose fresh meats and use natural spices for preservation.
Farmed fish: vigilance required
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