Who will prolong your life past 70 and who will silently shorten it? 🤔🤯… See more

Reaching that milestone of 70 years doesn’t mean falling off a cliff; it certainly isn’t the “beginning of the end,” even though all those infuriating commercials will try to convince you otherwise. On the contrary, for most individuals, reaching seventy means that it’s finally time to take a breath and get a hold of yourself. After all, the kids have left the nest, and your work-related pressures are largely over. Seventy years of age represent that stage in life filled with moments of clarity when you learn which distractions you can afford to ignore.

But there is a harsh truth in this regard that needs to be acknowledged since it is a rather depressing topic: The people who surround you during this phase of your life can affect your physical well-being significantly. This statement does not imply making friends or being sociable. Your body and nervous system cannot handle stress as efficiently at 70+ as they could at 30. Living with someone who is toxic for you or living alone poses a health risk to you.