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You are your own best advocate. If you live alone, taking a quick photo of a bruise and keeping a note on your phone is a wonderful, empowering way to take control of your health. It gives you peace of mind and gives your doctor exactly what they need to help you.
That unexplained bruise is likely just a forgotten bump against a doorframe, a reminder of a busy day, or simply a sign that your skin is a little more delicate than it used to be.
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