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BE CAREFUL, if you get these bruises on your body, it means you have Ca…see more

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The Natural Aging Process
As we get older, our skin naturally becomes thinner and loses some of the protective fatty layer that cushions blood vessels. Blood vessels also become more fragile, meaning even a gentle bump can cause a bruise.

Medications and Supplements
Blood thinners, daily aspirin, corticosteroids, and even common over-the-counter anti-inflammatory drugs like ibuprofen can reduce the blood’s ability to clot quickly. Certain supplements, like fish oil, ginkgo biloba, and vitamin E, can have a similar mild effect.

Vitamin Deficiencies

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