They look like little seeds but they are… See more

Yes, in certain cases. Some seeds, like apricot kernels, contain cyanogenic compounds. Others, like lupin seeds, must be processed to remove toxins. Some can cause allergic reactions.

What should I do if I have an allergic reaction to a seed?

If you experience symptoms like hives, difficulty breathing, or swelling, use your epinephrine auto-injector immediately and call emergency services.

Can I eat Brazil nuts safely?

Yes, but limit intake to one nut per day to avoid selenium toxicity.

Is amaranth dangerous?